MAKE A WARM COMPRESS SKIN
Because the skin surrounding the eyes is delicate, hot compresses used on the area must be cooler than compression used elsewhere on the body. It is critical to consider the response of different conditions to a warm compress, and a cold compress or no compress at all may be appropriate for certain conditions. Warm compresses are recommended for a variety of conditions ranging from sore muscles to pimple drainage to help a pimple clear up after a workout. When you are done using the compress, be sure to dispose of the water that you used to wet the cloth. If the compress starts to cool off before the 10-15 minutes is up, you can microwave it again for a few seconds to re-heat it. Leave the compress in place for 10-15 minutes. Carefully remove the hot compress from the microwave and place it over the area of your body that is in pain. Microwave the cloth on high for 30 seconds to 1 minute, or until it is very hot.
Then, wring out the excess water and place the cloth in the microwave-safe bowl. To make your hot compress, start by wetting the cloth in hot water. All you need is a clean cloth, hot water, and a microwave-safe bowl. You can easily make a hot compress at home with just a few simple supplies. The heat from a hot compress can also help to reduce inflammation and swelling. A hot compress is a therapeutic treatment that uses heat to relax muscles, ease pain, and improve circulation.
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